By Castos
The secret to finding balance in your life and business with Ikigai
The Japanese word “Ikigai” means ‘a reason to live’ or ‘a reason to jump out of bed in the morning’, and it may be the key to personal happiness. It’s the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. In this episode, Mark talks about finding balance in your life and business using Ikigai.
The Mastermind for Business podcast is powered by Business Accelerator Mastermind, a coaching program that helps service business owners and professionals double their revenue whilst halving their time in the business. Each week, Mark Creedon, a Business Coach at Business Accelerator Mastermind, speaks with some of the best business minds in the world and shares simple, practical steps you can take to create the business you always wanted.
About Business Accelerator Mastermind
Business Accelerator Mastermind is a hands-on practical program aimed at driving results fast. Spearheaded by Mark and Caroline Creedon and a range of highly qualified experts, the program will give you back the freedom you hoped for when you first started your business or professional practice. With his coaching program, Business Accelerator Mastermind, Mark helps business owners maximize their time, set and achieve goals, while remaining accountable.
In today’s podcast, Mark explores:
- Ikigai – an intersection of four concepts
- Recent documentaries about Blue Zones
- Are you doing something you love?
- Is you current stress due to the holidays?
- Make a list of things you don’t love, to get them off your plate
- What are you good at?
- Can you get paid for what you love?
- Smiling, gratitude, nature, and other life secrets to happiness
- What’s your win for the week?
Resources/Links:
Business Accelerator Mastermind
Mastermind for Business Podcast
Castos
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